100 → 120
Miles per hour of swing speed, with longer drives to match.
Josh CumminsDivision I commit
Remote golf performance training
More clubhead speed. A body that keeps up.
A 12-month strength, mobility and speed program built around how your body moves in the swing. You train at your own gym and range. We track the numbers.
Book a free consultation
Competitive juniors through pros and committed amateurs
450+
athletes trained
5+
years coaching remotely
6–8
training hours a week
100%
online, in-person optional
What you get
The physical side of your game, handled
Assessment tied to your swing
A full-body look at joint function and mobility, read against what your swing is doing.
K-Vest and Trackman data
Biomechanics and ball data set the targets and show whether the work is paying off.
Mobility, stability, strength, speed
Phased across 12 months, with an instructional video for every exercise.
Unlimited video feedback
Send your training videos and get form corrections back, as often as you need.
Direct line to your coach
Text, email and scheduled video calls for the length of the program.
Works with your swing coach
This is the training behind the swing. We coordinate with your instructor or team coach rather than replace them.
How remote coaching works
Assess. Build. Train. Adjust.
- 01
Evaluation
Movement and mechanics assessment, a questionnaire and your key data points.
- 02
Your plan, built from it
Built around your goals, your schedule and your numbers, with every session laid out for you.
- 03
Train and send video
Train on your own time, submit video and stay in contact with your coach.
- 04
Adjust all year
Swing speed and strength metrics are tracked across the 12 months. In-person sessions in southwest Virginia are optional.
Results
What golfers left with
Distance
More distance, better endurance late in rounds and more consistency.
Peyton MasonSummit golf athlete
Off the tee
A college coach's view as a parent: added driver distance for his son and better play on the course.
Brian SharpDivision I golf coach, parent
Your coach
Ashton King
Founder of Summit and the person who writes your program, reviews your video and gets on your calls. Summit has no team or sponsor ties steering what you're told to do.
- K-Vest
- Trackman
- Certified Remote Performance Coach
What it costs
Priced to your program
Your price depends on what you need. You'll get an exact number on the consultation call, before you commit to anything.
- Commitment12 months
- PaymentAnnual or monthly
- Training equipmentMost of it is included
- You needA gym with barbells and dumbbells, room to swing, range balls
Questions golfers ask
Is this swing instruction?
No. It's the strength, mobility and speed training that gives your swing more to work with. Keep your instructor; we'll coordinate with them.
How much time does it take?
About 6–8 hours a week.
Can I do it during the season?
Yes. You can start any time of year, and the program shifts to in-season support when you're competing.
What equipment do I need?
A gym with barbells and dumbbells, space to swing and range balls. A launch monitor, a tripod and medicine balls help but aren't required.
Who is it for?
Competitive juniors, college and professional players, and committed amateurs.
From the blog
Speed, strength and staying on the course
Does Strength Training Really Add Clubhead Speed?
What recent studies say about lifting and clubhead speed, including a 16-week trial in elite golfers, and what kind of training works best.
The Golf Ball Rollback Is on Hold. What It Means for Your Distance
Golf's governing bodies paused the ball rollback until at least 2030. What was planned, what changed in 2026 and why your own speed still matters.
Keeping Your Distance After 45
Losing distance with age is common but not fixed. Why it happens and how strength and power training help older golfers hold on to clubhead speed.
Start with a free, no-obligation call.
Tell us your swing speed now and what you want it to be. You'll hear back within 48 hours.
Book a free consultation